See the brownie, eat the brownie. 

See the brownie, eat the brownie. 

Hello! Please! Look at these delicious pieces of heaven!!!! 

Once again on the raw situation! I found these on www.therawtarian.com 

They are packed with superfoods. 

They are amazingly rich and decadent. 

Although a lot of ingredients, this recipe is easy to make and delicious to eat! Obviously 😁 

Ingredients 

1 cup of sunflower seeds 

1 cup of cashews 

2 1/4 cup of dates, pitted 

1/2 cup of cacao 

1 TBSP of vanilla paste 

1 TBSP of coconut oil

1/4 tsp of salt 

1/4 cup of raw cacao nibs or goji berries 

1/4 cup of chia or hemp hearts 

1/4 cup of flaked almonds (my addition) 

Method 

In a food processor, process the sunflower seeds, add the cashews…process. 

Ok. Now the tricky part. Add the dates, bit by bit, you need to keep adding and be patient here, you might need to remove half the mix and add, then add more and keep processing. 

The mix should resemble a crumbly cookie mix. 

Ok! 

Add the coconut oil, cacao, vanilla, salt – process! 

Transfer to a bowl and with your hands mix in the cacao nibs and chia seeds. 

Shape into a brownie pan, press and compact into the pan, and then pop into the fridge for about 1 hour. 

Take out, cut to size, and store in a airtight container in the fridge! 

Don’t cut the pieces to big as its really rich! (But yummy) 



❤️🍴

One thought on “See the brownie, eat the brownie. 

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