Put your pesto forward 

Put your pesto forward 

After my post about how good and amazing kale is for you, here’s a quick sticks recipe for a kale pesto!!! 

10 kale leaves (stalks trimmed) 

1 half bulb of garlic, peeled (very good for you) 

1 cup of vegetarian friendly Parmesan 

1 half cup of roasted almonds (I tend not to use pine nuts as it has an overpowering taste!) 

About 1 and a half cups of really good extra virgin olive oil (more or less depending on how thing you want your pesto) 

1 tablespoon each of salt and pepper 

Blend the oil, garlic, salt, pepper, nuts and Parmesan 

Add kale leaves one at a time and keep blending until you have your desired pesto consistency! Also check for more seasoning if needed! 



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